Is Coles Cheddar Cheese Snackpacks Real Cheese Lactose Free?
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Why it's not lactose free
- non fat milk solids
- milk
- whey powder
- cheddar cheese
- cheese spread
non fat milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cheese Spread (54.5%) [Cheddar Cheese (28%) (Milk, Salt, Starter Culture), Water, Margarine [Vegetable Oils (Palm *, Palm* Kernel, Canola), Water, Salt, Non Fat Milk Solids, Emulsifier (322 from Sd, 471), Antioxidants (304, 307b)], Whey Powder (from Milk), Emulsifying Salts (339, 452), Preservative (234)]. Crispbread (45.5%) [Wheat Flour, Palm* Oil (Antioxidant [307, 307b]), Wholemeal Wheat Flour, Sugar, Wheat.
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About this product
Snack · Spreadable, Cracker