Is Coles Entertaining Chicken & Chorizo Kebabs | 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • sow stall free australian pork
  • citric acid
  • chorizo

sow stall free australian pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

citric acid
chorizo

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: RSPCA Approved Australian Chicken (59%), Chorizo (40%) [Sow Stall Free Australian Pork, Water, Acidity Regulators (Sodium Lactate, Sodium Acetate, Sodium Citrate), Salt, Soybean, Spices and Spice Extract, Mineral Salt (451), Dextrose, Natural Colour (Paprika Oleoresins), Antioxidants (Sodium Ascorbate, 316), Preservative (Sodium Nitrite)], Seasoning [Contains Acid (Citric Acid), Vegetable Gum (Xanthan Gum), Natural Flavour].

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Stick

Flavor
SavorySpicySmoky
Texture
JuicyTender
Commonly used for
GrillingMeal PrepLunch