This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coles Chicken & Chorizo Kebabs Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rspca Approved Australian Chicken (59%), Chorizo (40%) [sow Stall Free Australian Pork, Water, Acidity Regulators (sodium Lactate, Sodium Acetate, Sodium Citrate), Salt, Soybean, Spices And Spice Extract, Mineral Salt (451), Dextrose, Natural Colour (paprika Oleoresins), Antioxidants (sodium Erythorbate, 316), Preservative (sodium Nitrite)], Seasoning [contains Acid (citric Acid), Vegetable Gum (xanthan Gum), Natural Flavour] Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Stick

Flavor
SavorySpicySmoky
Texture
JuicyTender
Commonly used for
GrillingMeal PrepLunch
Low FODMAP? Coles Chicken & Chorizo Kebabs | Spoonful