Is Coles Chicken Gravy Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Maltodextrin, Maize Starch, Salt, Sugar, Beverage Whitener [stabilisers (340, 451, 452), Glucose Syrup (from Wheat), Vegetable Fat (coconut, Palm ** ), Emulsifiers (471, 481, 322 From Soy), Milk Protein, Anticaking Agent (551), Natural Flavour], Vegetable Gum (412), Hydrolyzed Maize Protein, Chicken Natural Flavour, Colour (caramelised Sugar), Sunflower Oil, Onion Powder, Mineral Salt (450), Yeast Extract, Tomato Powder, Garlic Powder, Herb Powder, Pepper, Rosemary, Thyme, Parsley. ** Contributes To The Production Of Certified Sustainable Palm Oil. Contains: Cereals Containing Gluten (wheat), Soy And Milk.

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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