Is Coles Chocolate Celebration Cake Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
cream
milk
lactose
skimmed milk powder
whole milk
whole milk powder
whey powder
milk chocolate compound
chocolate ganache
chocolate sponge

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Sponge (78%) [Sugar, Water, Egg, Palm Oil**, Rice Flour, Maize Starch, Humectants (422**, 420, 1520), Modified Tapioca Starch (1442), Cocoa Powder (3.0%), Inverted Sugar Syrup, Whole Milk Powder (Whole Milk, Skimmed Milk Powder, Lactose (Milk)), Soy Flour, Thickeners (412, 464), Natural Vanilla Flavouring, Preservative (Potassium Sorbate), Emulsifiers (471, 477, 475), Iodised Salt, Raising Agents (500, 450), Antioxidant (307), Acidity Regulator (570)], Chocolate Ganache (22%) [Milk Chocolate Compound (59%) (Sugar, Palm Oil**, Whey Powder (Milk), Milk Solids (Milk), Cocoa Powder, Emulsifiers (Soy Lecithin, 476), Stabiliser (492), Natural Flavouring), Cream (Milk), Sunflower Oil, Preservative (Potassium Sorbate), Iodised Salt]. ALLERGY ADVICE Contains egg, milk, soy. May contain walnut

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