Is Coles Chocolate Cream Wafers Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

non-fat milk powder
milk
cream

non-fat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream (65%) [Sugar, Vegetable Fat (Hydrogenated Coconut Oil), Wheat Cornflour, Cocoa Powder, Non-Fat Milk Powder, Emulsifier (Soy Lecithin), Natural Chocolate Flavour, Salt], Wafer [Wheat Flour, Wheat Cornflour, Cocoa Powder, Natural Colour (150a), Emulsifier (Soy Lecithin), Vegetable Fat (Hydrogenated Coconut Oil), Salt, Raising Agent (500)]. ALLERGY ADVICE: Contains wheat, gluten, milk, soy.

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