Is Coles Chocolate Dipped Butternut Biscuit Dairy Free?
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Ingredients
Butternut Snap Biscuit (80%) [gluten Free Flour (maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Thickener (415, 412, 464), Potato Starch)], Sugar, Desiccated Coconut [contains Preservative (223)], Golden Syrup, Butter (milk), Sorghum Flakes, Vegetable Fat (canola Oil, Palm Oil**), Puffed Rice, Corn Flakes, Brown Sugar, Raising Agents (500, 450), Colour (150a), Egg Powder, Iodised Salt, Emulsifier (soy Lecithin), Natural Flavour], Chocolate Dip (20%) [cocoa Solids^, Sugar, Milk Solids, Emulsifiers (soy Lecithin, 476), Natural Flavour]. Contains Soy, Milk and Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.