Is Coles Classic Homestyle Roast Chicken Vegan?
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Ingredients
Rspca Approved Chicken (84%), Marinade [water, Salt Sugar, Rice Starch, Citrus Fibre, Natural Flavouring (milk, Spice Extract], Stuffing Core [water, Crumb (wheat Flour, Salt, Mineral Salt (ammonium Carbonate)), Onion, Sugar, Canola Oil, Salt, Herbs, Garlic, Spices (natural Colour (tumeric))], Sprinkle [salt, Wheat Flour, Spice (paprika) Vegetable Powder (onion), Herbs, Dehydrated Vegetable (onion), Sugar, Natural Flavouring, Canola Oil]. Contains: Cereals Containing Gluten (wheat] And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.