Is Coles Classic Homestyle Roast Chicken Vegetarian?
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Ingredients
Rspca Approved Chicken (84%), Marinade [water, Salt Sugar, Rice Starch, Citrus Fibre, Natural Flavouring (milk, Spice Extract], Stuffing Core [water, Crumb (wheat Flour, Salt, Mineral Salt (ammonium Carbonate)), Onion, Sugar, Canola Oil, Salt, Herbs, Garlic, Spices (natural Colour (tumeric))], Sprinkle [salt, Wheat Flour, Spice (paprika) Vegetable Powder (onion), Herbs, Dehydrated Vegetable (onion), Sugar, Natural Flavouring, Canola Oil]. Contains: Cereals Containing Gluten (wheat] And Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.