Is Coles Cocktail Beef Spring Rolls | 240 GRAM Nightshade Free?
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Why it's not nightshade free
- red capsicum
- chilli
- modified starch
red capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Filling (50%) [Vegetables (61%) (Cabbage, Carrot, Onion), No Added Hormone Australian Beef (14%), Sugar, Vermicelli, Modified Starch (1442), Salt, Sambal Oelek (Water, Sugar, Salt, Red Capsicum, Chilli, Canola Oil, Citric Acid, Garlic), Mushroom Soy Sauce (Water, Soybean, Sugar, Salt, Wheat Flour, Mushroom Extract), Sesame Oil, Spices, Onion Powder, Celery Ground], Pastry (50%) [Water, Wheat Flour, Canola Oil, Modified Starch (1420), Salt].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Roll, Frozen