Is Trader Joe's Vegetable Spring Rolls Nightshade Free?
Description
Crisp, golden wrappers give a satisfying crunch, enclosing a mildly savory, tender filling with subtle umami notes. Often described by shoppers as convenient and crowd-pleasing, they are commonly served hot as appetizers, snacks, or party finger food with dipping sauces; reviews note occasional uneven heating and variable crispness after reheating.
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Why it's a maybe for nightshade free
- starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, golden wrappers give a satisfying crunch, enclosing a mildly savory, tender filling with subtle umami notes. Often described by shoppers as convenient and crowd-pleasing, they are commonly served hot as appetizers, snacks, or party finger food with dipping sauces; reviews note occasional uneven heating and variable crispness after reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Cabbage, Carrot, Onion, Shredded White Tofu (soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin [vitamin B2]), Edamame (soybeans), Kale, Mushroom, Soybean Oil, Sugar, Cornstarch, Sesame Oil, Garlic, Salt. Ginger, Soy Sauce (soy Sauce [soybeans, Wheat, And Salt], Starch [starch And Salt], Salt), Black Pepper, Yeast Extract. Wrapper: Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil. Contains Soy, Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Trader Joe's Vegetable Spring Rolls is available at 1 retailer
About this product
Snack · Roll