Is Coles Cornflour Low FODMAP?
Description
Fine white powder with a neutral taste and silky texture, commonly used to thicken sauces, gravies, soups and desserts and to lighten batters for crisp frying. Reviewers note reliable thickening performance, smooth consistency and good value, while some mention occasional clumping or packaging issues during humid storage conditions and transit.
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Description
Fine white powder with a neutral taste and silky texture, commonly used to thicken sauces, gravies, soups and desserts and to lighten batters for crisp frying. Reviewers note reliable thickening performance, smooth consistency and good value, while some mention occasional clumping or packaging issues during humid storage conditions and transit.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize Cornflour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Grain · Powder