Is Coles Urban Coffee Culture Vanilla Flavoured Coffee Syrup Low FODMAP?

Description
Vanilla flavoured coffee syrup offers a smooth, viscous texture and pronounced vanilla aroma, commonly used to sweeten coffees, lattes, milkshakes and iced drinks, to drizzle over desserts or incorporate in baking. Reviewers note consistent flavour and value for home use, while some mention it can be overly sweet or artificial.

Description
Vanilla flavoured coffee syrup offers a smooth, viscous texture and pronounced vanilla aroma, commonly used to sweeten coffees, lattes, milkshakes and iced drinks, to drizzle over desserts or incorporate in baking. Reviewers note consistent flavour and value for home use, while some mention it can be overly sweet or artificial.
Ingredients
Sugar, Water, Natural Vanilla Flavour, Preservatives (202, 211), Acidity Regulator (Citric Acid, Suitable for vegans.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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