Is Coles Cottage Pie | 1.2kg GERD Friendly?
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Why it's not GERD friendly
- cream
- beef flavoured seasoning
- milk
- white pepper
- tomato paste
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mashed Potato (50%) [Mashed Potato (Potato (96%), Margarine {contains Palm Oil**, Natural Flavouring}, Salt, White Pepper), Water, Cream (Milk), Salted Butter (Milk) (5%), Corn Starch], Cottage Pie Filling (50%) [Water, No Added Hormones Australian Beef Mince (19%), Onion, Carrot, Celery, Soybean Meal, Corn Starch, Tomato Paste, Beef Flavoured Seasoning (contains Flavourings, Natural Colour (Caramel I, Turmeric)), Worcestershire Sauce Powder (contains Natural Colour (Caramel I)), Sugar, Natural Colour (Caramel I), Herbs], Parsley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen