Is Coles Crumbed Prawn Cutlets | 360g Vegan?
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Ingredients
INGREDIENTS: Prawn Cutlets (40%) [Farmed Vannamei Prawns (Litopenaeus vannamei) (95%) (Crustacean), Water, Brine (Salt, Raising Agent (Sodium Carbonates), Acidity Regulators (330, 331)), Salt], Batter mix (29%) [Water, Wheat Flour, Corn Starch, Soy Protein, Garlic Powder, Onion Powder, Yeast Extract, Sugar, Salt, Fully Refined Soybean Oil, Baking Powder (Raising Agent (Sodium Carbonates, 450, 341), Tapioca Starch)], Panko (24%) [Wheat Flour, Fully Refined Soybean Oil, Sugar, Yeast Extract, Salt, Corn Starch], Mixed Predust (7%) [Predust (Modified Tapioca Starch, Salt, Wheat Flour, Fully Refined Soybean Oil, Emulsifier (471)), Wheat Flour]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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