Is Coles Cheesesticks Mozzarella Filled Garlic Bread Sticks, 14 Oz Vegan?

Ingredients

Dough Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Interesterified Soybean Oil, Yeast, Salt, Wheat Flour, Malted Barley With Sulfites, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Calcium Sulfate. Cheese Filling Ingredients: Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes). Topping Ingredients: Interesterified Soybean Oil, Contains Less Than 2% Of Each Of The Following: Water, Butter (Cream, Salt), Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Dehydrated Garlic, Seasoning (Dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Salt, Dehydrated Onion, Mono- & Diglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto Extract Color.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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