Is Coles Cheesesticks Mozzarella Filled Garlic Bread Sticks, 14 Oz Dairy Free?

Ingredients

Dough Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Interesterified Soybean Oil, Yeast, Salt, Wheat Flour, Malted Barley With Sulfites, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Calcium Sulfate. Cheese Filling Ingredients: Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes). Topping Ingredients: Interesterified Soybean Oil, Contains Less Than 2% Of Each Of The Following: Water, Butter (Cream, Salt), Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Dehydrated Garlic, Seasoning (Dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Salt, Dehydrated Onion, Mono- & Diglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto Extract Color.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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