Is Coles Cheesesticks Mozzarella Filled Garlic Bread Sticks, 14 Oz Gluten Free?

Ingredients

Dough Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Interesterified Soybean Oil, Yeast, Salt, Wheat Flour, Malted Barley With Sulfites, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Calcium Sulfate. Cheese Filling Ingredients: Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes). Topping Ingredients: Interesterified Soybean Oil, Contains Less Than 2% Of Each Of The Following: Water, Butter (Cream, Salt), Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Dehydrated Garlic, Seasoning (Dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Salt, Dehydrated Onion, Mono- & Diglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto Extract Color.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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