This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Date & Walnut Slices 5 Pack | 500g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Date and Walnut Slice [Sugar, Wheat Flour (Wheat, Thiamin, Folic Acid), Dates (14%) (Dates, Rice Flour), Canola Oil, Water, Walnuts (5%), Humectant (422** From Palm), Apple Puree (Apple, Antioxidant (Ascorbic Acid)), Whole Egg Powder, Baking Powder (Raising Agent (450, Sodium Bicarbonate), Wheat Starch), Raising Agent (Sodium Bicarbonate), Emulsifier (481** From Palm), Egg White Powder, Caramelised Sugar, Salt, Ground Ginger, Preservative (Potassium Sorbate)].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Slice

Flavor
SweetNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Vegetarian? Coles Date & Walnut Slices 5 Pack | 500g | Spoonful