Is Quaker Instant Oatmeal, Raisin, Date & Walnut Value Pack, 20 Packets Vegetarian?
Description
Single-serve instant packets produce a warm, smooth porridge base with chewy fruit accents and occasional crunchy pieces; flavor is commonly described as sweet with subtle toasty notes. Used for quick breakfasts, on-the-go meals, or mixed into other dishes. Reviews highlight convenience and taste, with some noting texture or sweetness variability.
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Description
Single-serve instant packets produce a warm, smooth porridge base with chewy fruit accents and occasional crunchy pieces; flavor is commonly described as sweet with subtle toasty notes. Used for quick breakfasts, on-the-go meals, or mixed into other dishes. Reviews highlight convenience and taste, with some noting texture or sweetness variability.
Ingredients
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (To Help Protect Flavor), Salt, Cinnamon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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