Is Quaker Instant Oatmeal, Raisin, Date & Walnut Value Pack, 20 Packets Vegan?
Description
Single-serve instant packets produce a warm, smooth porridge base with chewy fruit accents and occasional crunchy pieces; flavor is commonly described as sweet with subtle toasty notes. Used for quick breakfasts, on-the-go meals, or mixed into other dishes. Reviews highlight convenience and taste, with some noting texture or sweetness variability.
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Description
Single-serve instant packets produce a warm, smooth porridge base with chewy fruit accents and occasional crunchy pieces; flavor is commonly described as sweet with subtle toasty notes. Used for quick breakfasts, on-the-go meals, or mixed into other dishes. Reviews highlight convenience and taste, with some noting texture or sweetness variability.
Ingredients
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (To Help Protect Flavor), Salt, Cinnamon
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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