Is Quaker Instant Oatmeal, Raisin, Date & Walnut Value Pack, 20 Packets Dairy Free?

Description
Single-serve instant packets produce a warm, smooth porridge base with chewy fruit accents and occasional crunchy pieces; flavor is commonly described as sweet with subtle toasty notes. Used for quick breakfasts, on-the-go meals, or mixed into other dishes. Reviews highlight convenience and taste, with some noting texture or sweetness variability.

Description
Single-serve instant packets produce a warm, smooth porridge base with chewy fruit accents and occasional crunchy pieces; flavor is commonly described as sweet with subtle toasty notes. Used for quick breakfasts, on-the-go meals, or mixed into other dishes. Reviews highlight convenience and taste, with some noting texture or sweetness variability.
Ingredients
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (To Help Protect Flavor), Salt, Cinnamon
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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