Is Coles Deli Mild Hungarian Salami Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sow Stall Free Australian Pork (75%), No Added Hormone Australian Beef (18%), Salt, Seasoning (Dextrose, Skim Milk Powder, Black Pepper, Lactose (Milk), Paprika, Antioxidant (316), Salt, Rice Flour, Garlic, Smoke Flavour), Fortified Wine, Starter Culture, Preservative (250), Wood Smoke. ALLERGY ADVICE: Contains milk. May contain soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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