Is Coles Easter Milk Chocolate Popping Candy Filled Mini Eggs With Hazelnut Praline Vegetarian?
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Ingredients
Filling [sugar, Coconut Oil, Skimmed Milk Powder, Cocoa Butter^, Ground Hazelnuts, Cocoa Powder^, Cocoa Mass^, Emulsifier (lecithins), Flavouring], Milk Chocolate [sugar, Cocoa Butter^, Cocoa Mass^, Skimmed Milk Powder, Whole Milk Powder, Butter Oil (milk), Ground Almonds, Emulsifier (lecithins), Flavourings], Popping Candy (7%) [sugar, Lactose (milk), Cocoa Butter, Glucose, Acid (carbon Dioxide)]. Contains Milk, Hazelnuts and Almonds. It may also contain Cashew, Macadamia, Pecan, Pistachio, Walnut, Egg and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.