Is Coles Entertaining Chicken Tenderlion Skewer Greek Style | 300g GERD Friendly?
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Why it's not GERD friendly
- lemon powder
- citric acid
- garlic
lemon powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: RSPCA Approved Australian Chicken Tenderloins (86%), Marinade [Water, Soy Protein Isolate, Thickener (1422), Dextrose, Salt, Mineral Salts (451, Potassium Chloride, 450), Vegetable Gum (Processed Eucheuma Seaweed), Natural Desert Salt, Vegetable Powders (Onion, Garlic), Natural Flavour], Greek Style Glaze [Sugar, Maize Flour, Salt, Dehydrated Vegetables, Vegetable Powders, Herbs, Lemon Powder, Spices, Acid (Citric Acid), Vegetable Gum (Xanthan Gum), Natural Flavour, Herb Extract].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Stick