Is Cole's Filled Breadsticks, Chocolate Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Chocolate Filling (Water, Dextrose, Sorbital, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder {Processed With Alkali}, Soy Lecithin, Natural Flavor], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Modified Food Starch, Cellulose Gel, Cellulose Gum, Sodium Alginate, Tartaric Acid, Potassium Sorbate [Preservative], Polysorbate 60), Dextrose, Sugar, Soybean Oil, Palm Oil, Yeast (Ascorbic Acid), Butter (Cream, Salt), Dough Improver (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes [Contains Wheat], Ascorbic Acid), Nonfat Dry Milk, Salt.

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