Is Cole's Filled Breadsticks, Chocolate Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • malted barley flour
  • wheat
  • enriched wheat flour
  • enriched flour
  • natural flavor
  • modified food starch

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Chocolate Filling (Water, Dextrose, Sorbital, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder {Processed With Alkali}, Soy Lecithin, Natural Flavor], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Modified Food Starch, Cellulose Gel, Cellulose Gum, Sodium Alginate, Tartaric Acid, Potassium Sorbate [Preservative], Polysorbate 60), Dextrose, Sugar, Soybean Oil, Palm Oil, Yeast (Ascorbic Acid), Butter (Cream, Salt), Dough Improver (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes [Contains Wheat], Ascorbic Acid), Nonfat Dry Milk, Salt.

Check Cole's Filled Breadsticks, Chocolate against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Stick

Flavor
SweetChocolateyRich
Texture
SoftCreamy
Commonly used for
SnackingBreakfast