Is Coles Finest Australian Beef & Lamb Paprika & Peeper Dairy Free?
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Ingredients
No Added Hormones Australian Beef (43%), Australian Lamb (43%), Water, Rice Flour, Salt, Spices [Paprika, Sumac, Chilli, Cayenne Pepper, Pimento, Pepper], Mineral Salts (451, 341), Dehydrated Tomato, Preservative (223), Yeast Extract, Natural Lemon Flavour, Spice Extracts [Paprika, Coriander, Cumin, Fennel], Antioxidant (300), Canola Oil, Garlic Extract, Fermented Red Rice, Natural Pork Casing.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.