Is Coles Finest Macaroni Selection Belgian Dark & White Chocolate Pistachio Raspberry Gluten Free?

Ingredients

Energy, Fat, Carbohydrate, Sodium, Sugar, Almonds, Egg White, Butter [cream (milk)], Belgian White Chocolate (7%) [sugar, Cocoa Butter", Whole Milk Powder, Emulsifier (322), Natural Vanilla Flavouring], Water, Raspberry (4.5%), Glucose Syrup, Belgian Dark Chocolate (2.4%) [cocoa Mass", Sugar, Cocoa Powder", Emulsifier (322), Natural Vanilla Flavouring]. Starch, Pistachio Nuts (0.3%), Cocoa Powder", Vegetable Oils And Fats [coconut Oil, Sunflower Oil], Emulsifiers (471 From Palm **, 475 From Palm **, 322, Hazelnut, Natural Flavouring, Gelling Agent [pectin, Acidity Regulators (330, 331), Spirulina Concentrate, Natural Colours (carotene, Carmine). Contains: Almond, Hazelnut, Pistachio, Egg, Milk. May Contain Wheat, Gluten, Brazil Nut, Cashew, Macadamia, Pecan, Pine Nut, Walnut, Peanut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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