Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Coles Finest Pure Canadian Maple Syrup Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Canadian Finest Pure Canadian Maple Syrup is a highly praised and versatile product. People find the syrup delicious and appreciate its subtle maple flavor. It is widely recommended to be enjoyed with pancakes, showcasing its great taste. Canadian Finest is made in Canada using traditional harvesting methods, ensuring the richest maple syrup. This 100% pure and certified organic syrup contains no additives, which contributes to its high quality. As Canada is renowned for its polite people and maple syrup, Canadian Finest represents a true taste of Canada.

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Ingredients

100% Pure Maple Syrup.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.