Is Coles Five Seed Bread GERD Friendly?
Description
Moderately dense loaf with a slightly chewy crumb and a crisp crust, offering a mild nutty flavor and subtle crunch. Commonly used for sandwiches, toasting, and breakfast with spreads; reviewers note consistent freshness, hearty texture, and value for everyday meals and portability, though some prefer thinner slices for lighter sandwiches.
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Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moderately dense loaf with a slightly chewy crumb and a crisp crust, offering a mild nutty flavor and subtle crunch. Commonly used for sandwiches, toasting, and breakfast with spreads; reviewers note consistent freshness, hearty texture, and value for everyday meals and portability, though some prefer thinner slices for lighter sandwiches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (9%) (sunflower Seeds, Linseed, Millet Seeds, Pumpkin Seeds, Poppy Seeds), Maize Starch, Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Molasses, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 464, 466, 461), Humectant (422), Preservative (sorbic Acid). Contains: Soy And Egg. May Contain Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf