This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Five Seed Bread Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Moderately dense loaf with a slightly chewy crumb and a crisp crust, offering a mild nutty flavor and subtle crunch. Commonly used for sandwiches, toasting, and breakfast with spreads; reviewers note consistent freshness, hearty texture, and value for everyday meals and portability, though some prefer thinner slices for lighter sandwiches.

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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (9%) (sunflower Seeds, Linseed, Millet Seeds, Pumpkin Seeds, Poppy Seeds), Maize Starch, Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Molasses, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 464, 466, 461), Humectant (422), Preservative (sorbic Acid). Contains: Soy And Egg. May Contain Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
NuttySavoryNeutral
Texture
CrunchySoft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Vegetarian? Coles Five Seed Bread | Spoonful