Is Coles Gluten Free Beef Flavour Brown Rice Noodle Cup GERD Friendly?

Description
Savory beef-flavoured broth paired with tender, slightly chewy noodles delivers a mildly comforting warm, quick meal; commonly prepared as an instant soup or base for added vegetables and protein, it is used for speedy lunches, light dinners, office meals and travel snacks, with straightforward preparation and convenient single-serve, portable packaging.
Why it's not GERD friendly
- beef flavour
beef flavour
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory beef-flavoured broth paired with tender, slightly chewy noodles delivers a mildly comforting warm, quick meal; commonly prepared as an instant soup or base for added vegetables and protein, it is used for speedy lunches, light dinners, office meals and travel snacks, with straightforward preparation and convenient single-serve, portable packaging.
Ingredients
Brown Rice Noodles (82%) (brown Rice, Potato Starch, Tapioca Starch), Flavour Sachet (9%) (salt, Sugar, Spices, Hydrolysed Soy Protein (contains Natural Colour (150a), Flavour Enhancer (635)), Beef Flavour, Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (150a)), Oil Sachet (5%) (palm Oil, Onion Oil), Vegetable Sachet (4%) (fried Onion, Corn, Carrot, Chives). Contains Soy. May Contain Crustacea, Egg, Fish And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Cup


