Is Coles Gluten Free Brown Rice Mi Goreng Noodles Gluten Free?

Ingredients

Brown Rice Noodles (74%) (brown Rice, White Rice, Tapioca Starch), Oil Sachet (8%) (palm Oil**, Onion Oil, Chilli Oil (spice Extract)), Sweet Soy Sauce Sachet (6%) (sugar, Water, Salt, Soybean, Preservative (211)), Flavour Sachet (5.0%) (sugar, Salt, Spices, Hydrolysed Soy Protein (natural Colour (150a), Flavour Enhancer (635)), Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (150a)), Chilli Sauce Sachet (4.5%) (preservative (211, 223), Acidity Regulator (260), Flavour Enhancer (635)), Vegetable Sachet (2%) (fried Onion). Contains Soy And Sulphites. May Contain Crustacea, Egg, Fish, Milk And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating

2.0(1 review)

Ingredient omitted

These noodles contain sulfates although the ingredients on the pack do not say so but the app Spoonful does list the ingredient of sulphites and it does exist, gluten also exists in these noodles because my body doesn't lie and I got sick within an hour after eating them with typical sulfite allergy reaction and gluten reaction

Vicki18•Oct 24, 2023

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