Is Coles Gluten Free Chocolate Hot Cross Buns Alpha-Gal?
Description
Rich, sweet flavor with a soft, slightly dense crumb and occasional gooey pockets; often warmed or toasted for breakfast, afternoon tea, or packed lunches. Reviewers commonly note pleasant sweetness and convenient ready-to-eat format, while some mention variable moistness, small size, and uneven distribution of mix-ins across different batches and stores.
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Description
Rich, sweet flavor with a soft, slightly dense crumb and occasional gooey pockets; often warmed or toasted for breakfast, afternoon tea, or packed lunches. Reviewers commonly note pleasant sweetness and convenient ready-to-eat format, while some mention variable moistness, small size, and uneven distribution of mix-ins across different batches and stores.
Ingredients
Water, Modified Tapioca Starch (1442), Dark Chocolate Chips (15%) (Cocoa Solids (53%), Sugar, Emulsifier (322), Natural Flavour), Rice Flour, Sugar, Soy Flour, Resistant Starch, Maize Starch, Rice Bran Oil, Cocoa Powder, Egg White Powder, Vinegar, Soy Protein, Dried Yeast, Vegetable Gums (464, 466, 412, 461), Iodised Salt, Psyllium Husk Powder, Tapioca Starch, Humectant (Glycerine), Potato Starch, Natural Flavour, Preservative (Sorbic Acid).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.