Is Coles Gluten Free Fruit Cake Slices Alpha-Gal Friendly?

Ingredients

Fruit Cake [sultanas (24%), Water, Raisins (8%), Rapeseed Oil, Glace Cherries (6%) (cherry, Glucose-fructose Syrup, Fruit And Vegetable Juice Extracts (carrot, Radish, Blackcurrant), Acidity Regulator (330), Preservative (sulphur Dioxide)), Brown Sugar, Ground Almonds, Dates (3.0%), Rice Flour, Flaxseed Meal, Golden Syrup, Apple Juice From Concentrate, Cornflour, Glucose Syrup, Mixed Citrus Peels (1.5%) (orange Peel, Lemon Peel, Glucose-fructose Syrup, Sugar, Preservatives (potassium Sorbate, Sulphur Dioxide), Acidity Regulator (330)), Tapioca Starch, Apricot Spread (glucose-fructose Syrup, Sugar, Apricot Concentrate, Gelling Agent (pectin), Acidity Regulators (331, 330), Preservative (potassium Sorbate), Natural Flavouring), Emulsifiers (471, 464), Raising Agents (341, Sodium Carbonates), Preservative (potassium Sorbate), Acidity Regulator (260), Mixed Spice, Cinnamon, Orange Oil], Icing (17%) [sugar, Glucose Syrup, Water, Humectant (422), Palm Oil **, Rapeseed Oil, Vegetable Gum (413)]. Contains Tree Nuts (almond). May Contain Egg, Other Tree Nuts, Peanuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Slice