Is Cole's Glutenfree Christmas Pudding 454g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

vegetable suet

vegetable suet

Dietitian note

Suet refers to the fat found around the loins and kidneys of animals, and may contain alpha-gal when derived from mammals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vine Fruits, Sultanas, Raisins, Currants, Gluten Free Flour (Flour Blend (Rice, Potato, Tapioca), Stabilizer: Xantham Gum), Brown Sugar, Vegetable Suet (Palm Oil, Sunflower Oil, Rice Flour), Apple Juice From Concentrate, Sugar Syrup, Orange Juice From Concentrate, Candied Citrus Peel (Orange Peel, Lemon Peel, Glucose-fructose Syrup, Salt, Acidity Regulator: Citric Acid), Orange Peel (Sugar Syrup, Oranges), Lemon Juice From Concentrate, Molasses, Mixed Spice, Salt, Lemon Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.