Is Coles Happy Gut Wholemeal Bread Loaf Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Wholemeal Wheat Flour (25%), Wheat Flour, +BARLEYmax® (Barley) Flakes (15%), Wheat Gluten, Yeast, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Fermented Wheat Flour, Malted Barley Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat). Contains wheat, gluten, soy. May contain sesame.

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