Is Coles Hard Taco Shells Gluten Free?
Description
Crisp, crunchy shells with a mild savory flavor and firm structure that holds fillings without quickly becoming soggy. Commonly used for assembled tacos, filled boats, or party platters, reviewers often note consistent crunch and good value, while some report occasional breakage and variability in shell thickness across batches and packaging.
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Description
Crisp, crunchy shells with a mild savory flavor and firm structure that holds fillings without quickly becoming soggy. Commonly used for assembled tacos, filled boats, or party platters, reviewers often note consistent crunch and good value, while some report occasional breakage and variability in shell thickness across batches and packaging.
Ingredients
cornflour (76%, vegetable oil (canola oil, cotton seed oil), water, vegetable gum (466, 412).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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