Is Coles Hard Taco Shells Dairy Free?
Description
Crisp, crunchy shells with a mild savory flavor and firm structure that holds fillings without quickly becoming soggy. Commonly used for assembled tacos, filled boats, or party platters, reviewers often note consistent crunch and good value, while some report occasional breakage and variability in shell thickness across batches and packaging.
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Description
Crisp, crunchy shells with a mild savory flavor and firm structure that holds fillings without quickly becoming soggy. Commonly used for assembled tacos, filled boats, or party platters, reviewers often note consistent crunch and good value, while some report occasional breakage and variability in shell thickness across batches and packaging.
Ingredients
cornflour (76%, vegetable oil (canola oil, cotton seed oil), water, vegetable gum (466, 412).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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