Is Coles Hawaiian Pizza Roll | 2 pack Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour, Margherita Filling (13%) [Vegetables (Tomato, Onion), Fruit (Pineapple), Vinegar, Sugar, Thickener (1442), Sea Salt, Garlic, Herbs, Preservative (Potassium Sorbate), Spices], Water, Cheese (7%) [Milk, Anticaking Agent (460), Salt, Starter Culture (Milk), Vegetarian Rennet, Lipase], Bacon (7%) [Sow Stall Free Pork Shoulder, Water, Salt, Sugar, Mineral Salt (451, 450), Antioxidant (316), Preservative (250)], Pineapple pieces (7%) [Pineapple, Sugar], Yeast [Yeast, Emulsifier (491)], Iodised Salt,Wheat Gluten, Canola Oil, Yellow Pea Flour, Acidity Regulator (300), Vitamins [Thiamin, Folic Acid].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll, Frozen