Is Coles Heat & Eat Thai Chicken Curry & Rice Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for oat free

  • modified starch
  • starch

modified starch

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Thai Green Chicken Curry (fish) (57%), Cooked Jasmine Rice (43%, Thai Green Chicken Curry Contains: Water, Cooked Australian Rspca Approved Chicken (17%), Coconut Cream (11%) [coconut Cream, Stabilisers (415, 412, 407)], Onion, White Sugar, Thai Green Curry Paste (3.5%), Thickener (starch), Fish Sauce, Vegetable Oil, Lemon Juice From Concentrate, Salt, Modified Starch (1422, 1442), Cooked Jasmine Rice. Contains: Jasmine Rice, Vegetable Oil, Salt. May Contains Fish, Wheat, Gluten, Milk.

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicyHerbaceousTangy
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go