Is Coles Bread High Fibre Multigrain | 700g Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
kibbled triticale
wheat
kibbled wheat
fermented wheat flour
wheat gluten
oats

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour, Water, Mixed Grains (17%) [Kibbled Rye, Kibbled Triticale (Wheat, Rye), Kibbled Wheat, Sorghum, Oats], Yeast, Kibbled Soy, Linseed, Vinegar, Wheat Gluten, Fermented Wheat Flour, Iodised Salt, Canola Oil, Soy Flour, Vegtable Emulsifiers (481** From Palm, 471** From Palm, 472e** From Palm), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat).

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