Is Coles High Fibre Multigrain Sandwich Loaf Dairy Free?
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Ingredients
Wheat Flour, Water, Mixed Wholegrains (16%) (kibbled Wheat, Kibbled Triticale, Kibbled Rye, Sorghum, Rolled Oats), Kibbled Soy (3. 5%), Yeast, Linseed (2. 5%), Vinegar, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e). Vitamins (thiamin, Folic Acid). Contains Cereals Containing Gluten (oats, Rye, Triticale, Wheat) And Soy. May Contai Nsesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.