Is Coles Honey Mustard Mayonnaise Dairy Free?
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Ingredients
Canola Oil [antioxidant (304)], White Vinegar, Cane Sugar, Water, Mustard (6.7%) [water, Mustard Seeds, Salt, Sugar, Food Acid (260), Spice], Honey (3.0%), Golden Syrup, Thickeners (1442, 415), Egg Yolk, Salt, Faba Bean Protein, Vegetable Powder, Natural Colours (150a, Carthamus Extract, 160a), Natural Flavour, Spice Extract, Food Acid (330), Antioxidant (385). Contains Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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