Is Coles Im Free From Garlic Bread Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

322 - from soy

322 - from soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Bread (90%) [Gluten Free Flour Blend (Maize Starch, Modified Starch (1422), Rice Flour, Maize Flour, Faba Bean Flour, Thickeners (464, Xanthan Gum), Psyllium Husk)], Water, Canola Oil, Maltodextrin, Yeast [Emulsifier (491 – from palm**)], Apple Cider Vinegar, Iodised Salt, Filling (10%) [Vegetable Margarine (Palm Fat and Oil**, Water, Salt, Emulsifiers (322 – from Soy, 471), Natural Flavour, Acidity Regulator (Citric Acid), Colour (Carotene), Antioxidant (307b)), Garlic (1.5%), Parsley, Canola Oil (Emulsifier (322 – from Soy)].

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