Is Coles I'm Free From Gluten and Wheat 12 Mini Party Pack GERD Friendly?
Description
Small individually portioned snacks offer a mild, neutral flavor with a crisp, light texture that holds up to toppings. Commonly used on party platters, with cheeses and dips, or for casual snacking. Customer reviews note convenient packaging, consistent crunch, and suitability for entertaining, with occasional reports of mild aftertaste noted.
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Why it's a maybe for GERD friendly
- milk
- vinegar
- milk solids
- black pepper
- +2 more
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Small individually portioned snacks offer a mild, neutral flavor with a crisp, light texture that holds up to toppings. Commonly used on party platters, with cheeses and dips, or for casual snacking. Customer reviews note convenient packaging, consistent crunch, and suitability for entertaining, with occasional reports of mild aftertaste noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Party Pie (50%) [pastry (62%) (water, Rice Flour, Margarine Palm Fat**, Palm Oil**, Water, Emulsifier (471, 322), Salt, Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b), Maize Starch, Thickener (1442, 464), Soy Flour, Whey Powder, Corn Starch, Sunflower Oil, Vegetable Gum (412), Baking Powder Rice Flour, Raising Agent (450, Sodium Carbonates), Maltodextrin, Iodised Salt), Filling (37%) (no Added Hormone Australian Beef Mince (47%), Water, Onion, Thickener (1422), Tomato Paste, Iodised Salt, Garlic, Yeast Extract Yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavouring, Rice Bran Oil, Sugar Syrup, Paprika, Black Pepper, Onion Powder, Basil, Bayleaf), Glaze (water, Milk Solids, Mineral Salt (450), Natural Colour (carotene))],sausage Roll (50%) [pastry (52%) (water, Rice Flour, Maize Starch, Margarine Palm Fat**, Palm Oil**, Water, Emulsifier (471, 322), Salt, Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b), Thickener (1442, 464), Sunflower Oil, Soy Flour, Maltodextrin, Corn Starch, Vegetable Gum (412), Iodised Salt, Baking Powder Rice Flour, Raising Agent (450, Sodium Carbonates)), Filling (47%) (no Added Hormone Australian Beef Mince (48%), Water, Onion, Carrot, Egg, Gluten Free Breadcrumbs Maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agent (sodium Carbonates, 575), Yeast, Vinegar, Salt, Spice Mix Tapioca Starch, Soy Protein, Salt, Dextrose, Spice Extract, Mineral Salt (451), Preservative (223), Vegetable Flavouring, Yeast Extract, Antioxidant (316), Rice Flour, Yeast Extract Yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavouring, Rice Bran Oil, Iodised Salt, Onion Powder, Garlic, Black Pepper, Parsley, Sage), Glaze (water, Milk Solids, Mineral Salt (450), Natural Colo, Ingredients: Party Pie (50%) [pastry (62%) (water, Rice Flour, Margarine {palm Fat**, Palm Oil**, Water, Emulsifier (471, 322), Salt, Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b)}, Maize Starch, Thickener (1442, 464), Soy Flour, Whey Powder, Corn Starch, Sunflower Oil, Vegetable Gum (412), Baking Powder {rice Flour, Raising Agent (450, Sodium Carbonates)}, Maltodextrin, Iodised Salt), Filling (37%) (no Added Hormone Australian Beef Mince (47%), Water, Onion, Thickener (1422), Tomato Paste, Iodised Salt, Garlic, Yeast Extract {yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavouring, Rice Bran Oil}, Sugar Syrup, Paprika, Black Pepper, Onion Powder, Basil, Bay Leaf), Glaze (water, Milk Solids, Mineral Salt (450), Natural Colour (carotene))],sausage Roll (50%) [pastry (52%) (water, Rice Flour, Maize Starch, Margarine {palm Fat**, Palm Oil**, Water, Emulsifier (471, 322), Salt, Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b)}, Thickener (1442, 464), Sunflower Oil, Soy Flour, Maltodextrin, Corn Starch, Vegetable Gum (412), Iodised Salt, Baking Powder {rice Flour, Raising Agent (450, Sodium Carbonates)}), Filling (47%) (no Added Hormone Australian Beef Mince (48%), Water, Onion, Carrot, Egg, Gluten Free Breadcrumbs {maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agent (sodium Carbonates, 575), Yeast, Vinegar, Salt}, Spice Mix {tapioca Starch, Soy Protein, Salt, Dextrose, Spice Extract, Mineral Salt (451), Preservative (223), Vegetable Flavouring, Yeast Extract, Antioxidant (316), Rice Flour}, Yeast Extract {yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavouring, Rice Bran Oil}, Iodised Salt, Onion Powder, Garlic, Black Pepper, Parsley, Sage), Glaze (water, Milk Solids, Mineral Salt (450), Natural Colour (carotene))]. Contains Soy, Contains Milk, Contains Egg, May Be Present Tree Nuts, Contains Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Roll, Frozen