Is Coles I'm Free From Gluten and Wheat 12 Mini Party Pack Vegetarian?

Ingredients

Party Pie (50%) [pastry (62%) (water, Rice Flour, Margarine Palm Fat**, Palm Oil**, Water, Emulsifier (471, 322), Salt, Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b), Maize Starch, Thickener (1442, 464), Soy Flour, Whey Powder, Corn Starch, Sunflower Oil, Vegetable Gum (412), Baking Powder Rice Flour, Raising Agent (450, Sodium Carbonates), Maltodextrin, Iodised Salt), Filling (37%) (no Added Hormone Australian Beef Mince (47%), Water, Onion, Thickener (1422), Tomato Paste, Iodised Salt, Garlic, Yeast Extract Yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavouring, Rice Bran Oil, Sugar Syrup, Paprika, Black Pepper, Onion Powder, Basil, Bayleaf), Glaze (water, Milk Solids, Mineral Salt (450), Natural Colour (carotene))],sausage Roll (50%) [pastry (52%) (water, Rice Flour, Maize Starch, Margarine Palm Fat**, Palm Oil**, Water, Emulsifier (471, 322), Salt, Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b), Thickener (1442, 464), Sunflower Oil, Soy Flour, Maltodextrin, Corn Starch, Vegetable Gum (412), Iodised Salt, Baking Powder Rice Flour, Raising Agent (450, Sodium Carbonates)), Filling (47%) (no Added Hormone Australian Beef Mince (48%), Water, Onion, Carrot, Egg, Gluten Free Breadcrumbs Maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agent (sodium Carbonates, 575), Yeast, Vinegar, Salt, Spice Mix Tapioca Starch, Soy Protein, Salt, Dextrose, Spice Extract, Mineral Salt (451), Preservative (223), Vegetable Flavouring, Yeast Extract, Antioxidant (316), Rice Flour, Yeast Extract Yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavouring, Rice Bran Oil, Iodised Salt, Onion Powder, Garlic, Black Pepper, Parsley, Sage), Glaze (water, Milk Solids, Mineral Salt (450), Natural Colo, Ingredients: Party Pie (50%) [pastry (62%) (water, Rice Flour, Margarine {palm Fat**, Palm Oil**, Water, Emulsifier (471, 322), Salt, Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b)}, Maize Starch, Thickener (1442, 464), Soy Flour, Whey Powder, Corn Starch, Sunflower Oil, Vegetable Gum (412), Baking Powder {rice Flour, Raising Agent (450, Sodium Carbonates)}, Maltodextrin, Iodised Salt), Filling (37%) (no Added Hormone Australian Beef Mince (47%), Water, Onion, Thickener (1422), Tomato Paste, Iodised Salt, Garlic, Yeast Extract {yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavouring, Rice Bran Oil}, Sugar Syrup, Paprika, Black Pepper, Onion Powder, Basil, Bay Leaf), Glaze (water, Milk Solids, Mineral Salt (450), Natural Colour (carotene))],sausage Roll (50%) [pastry (52%) (water, Rice Flour, Maize Starch, Margarine {palm Fat**, Palm Oil**, Water, Emulsifier (471, 322), Salt, Preservative (potassium Sorbate), Acidity Regulator (330), Antioxidant (307b)}, Thickener (1442, 464), Sunflower Oil, Soy Flour, Maltodextrin, Corn Starch, Vegetable Gum (412), Iodised Salt, Baking Powder {rice Flour, Raising Agent (450, Sodium Carbonates)}), Filling (47%) (no Added Hormone Australian Beef Mince (48%), Water, Onion, Carrot, Egg, Gluten Free Breadcrumbs {maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agent (sodium Carbonates, 575), Yeast, Vinegar, Salt}, Spice Mix {tapioca Starch, Soy Protein, Salt, Dextrose, Spice Extract, Mineral Salt (451), Preservative (223), Vegetable Flavouring, Yeast Extract, Antioxidant (316), Rice Flour}, Yeast Extract {yeast Extract, Salt, Maltodextrin, Molasses, Natural Flavouring, Rice Bran Oil}, Iodised Salt, Onion Powder, Garlic, Black Pepper, Parsley, Sage), Glaze (water, Milk Solids, Mineral Salt (450), Natural Colour (carotene))]. Contains Soy, Contains Milk, Contains Egg, May Be Present Tree Nuts, Contains Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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