This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles I'm Free From Gluten and Wheat White Rolls Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Coles im free from gluten and wheat white rolls are gluten-free rolls made from Ancient Grains, which are known for their finest quality. These rolls have a light wheat texture and freeze well for up to 3 months. People really like the taste of the bread, finding it easy to make. With its gluten-free nature and use of Ancient Grains, Coles im free from gluten and wheat white rolls offer a convenient and delicious option for those with dietary restrictions.

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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 464, 461), Humectant (422), Preservative (sorbic Acid). Contains Soy And Egg. May Contain Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Roll

Flavor
NeutralMild
Texture
SoftFluffy
Commonly used for
BreakfastLunchSandwichSnacking
Vegetarian? Coles I'm Free From Gluten and Wheat White Rolls | Spoonful