No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Is Coles I'm Free From Gluten and Wheat White Rolls Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Description

Coles im free from gluten and wheat white rolls are gluten-free rolls made from Ancient Grains, which are known for their finest quality. These rolls have a light wheat texture and freeze well for up to 3 months. People really like the taste of the bread, finding it easy to make. With its gluten-free nature and use of Ancient Grains, Coles im free from gluten and wheat white rolls offer a convenient and delicious option for those with dietary restrictions.

Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 464, 461), Humectant (422), Preservative (sorbic Acid). Contains Soy And Egg. May Contain Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Coles I'm Free From Gluten and Wheat White Rolls | Spoonful